Download Mobi The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness By Douglas J. Lisle

Download Mobi The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness By Douglas J. Lisle

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The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness-Douglas J. Lisle

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Ebook About
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.

Book The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness Review :



This may be helpful to some people, but as a student of all of the more famous whole food plant-based diet books, there was absolutely nothing new about the subject in this book. I got the impression that it was going to be about the latest science on the subject. I was wrong.The book is written at the 6th grade level and spends a lot of time rehashing history that all of us already know. I was amazed that a book like this would be marketed as something special, when there is really so little new information presented. Perhaps it has value as an introduction to these concepts or as a sales brochure for their True North clinics.
At first, it was kind of hard to get into. I read half of it and then put it down and didn't read it again until I became really ill with allergic reactions to more and more things. I was getting hives and psoriasis to the point of my body feeling like it was burning on fire. I went to several different doctors, including naturopaths and functional medicine doctors. But all seemed to want to ADD this or ADD that. Take this to suppress it or that to heal your gut or this for more nutrition. Well, what I needed was to REMOVE all of that. This book gave me the push I needed to go on a fast to heal myself. I was stubborn about it for over a year, but I just couldn't stand suffering anymore and having tried EVERYTHING. I followed Dr Klaper's online protocol for doing a fast and elimination diet. I made it 65 hours on a water fast at home, but was so weak I didn't want to go further without medical help (you should never fast more than 3 days unless you are at somewhere like True North where they can monitor yo. Well that's all it took for me anyway. So I ate some watermelon and started a strict elimination diet. My hives were gone. All my inflammation healed! And now it's been over a year and still doing good- I eat a gluten free vegan diet. I know what to do if I feel inflammation. Cut out the processed food, drink water, do a fast for a day and give the body a break. It does wonders.

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